Weekly yoga classes, in-person yoga instruction
Designed to enhance flexibility, focus, and reduce injury
Tailored feedback on your positions and goals during class
Video trainings to use at home when you can’t make it (on Udemy)
Quick weekly challenges to enhance mindset, habits, and training
WhatsApp group with instructor for accountability and Q&A
Held at The Yoga Light Studio, Ruthin.
Thursdays at 6:15pm for 1 hour.
Limited to 12 student places.
Led by Holly McLoughlin (RYT 200 Hatha Qualified) - in the event of illness a substitute teacher may step in or a replacement date offered.
Weekly yoga classes, in-person yoga instruction
Designed to enhance flexibility, focus, and reduce injury
Tailored feedback on your positions and goals during class
Video trainings to use at home when you can’t make it (on Udemy)
Quick weekly challenges to enhance mindset, habits, and training
WhatsApp group with instructor for accountability and Q&A
Held at The Yoga Light Studio, Ruthin.
Thursdays at 6:15pm for 1 hour.
Limited to 12 student places.
Led by Holly McLoughlin (RYT 200 Hatha Qualified) - in the event of illness a substitute teacher may step in or a replacement date offered.