12 weeks of in-person yoga instruction designed for active people
Tailored feedback on your positions and goals during class
Lifelong access to video trainings to use at home (£85 on Udemy)
Quick weekly challenges to enhance mindset, habits, and training
WhatsApp group with instructor for accountability and Q&A
Held at The Yoga Light Studio, Ruthin.
Thursdays at 6:30pm for 1 hour.
Limited to 12 student places.
Led by Holly McLoughlin (RYT 200 trained) - in the event of illness a substitute teacher may step in or replacement date offered.
12 weeks of in-person yoga instruction designed for active people
Tailored feedback on your positions and goals during class
Lifelong access to video trainings to use at home (£85 on Udemy)
Quick weekly challenges to enhance mindset, habits, and training
WhatsApp group with instructor for accountability and Q&A
Held at The Yoga Light Studio, Ruthin.
Thursdays at 6:30pm for 1 hour.
Limited to 12 student places.
Led by Holly McLoughlin (RYT 200 trained) - in the event of illness a substitute teacher may step in or replacement date offered.