The Reset Class

Yoga for active recovery, tension release and better sleep

  • Thursday’s 6:15pm in Ruthin

  • For beginners to intermediates

  • 10 people maximum

A hatha yoga class for active bodies, busy heads and people who need a better way to move.

Save your mat

Active Movement

— Enough effort to feel worked

Deep Stretch

— Release built up tension

Proper Rest

— Turn on rest and repair

For active bodies that need a reset

This is for you if you:

  • Feel stiff, tense or wound up after work, sport, or training

  • Want to stretch properly, and strengthen the body to prevent injury

  • Want to improve performance in flexibility, strength, and control of body and mind

The Reset Class helps you switch gears through movement, breath and calmness.

Meet your instructor: Holly

A smiling woman with wavy brown hair, wearing a green sleeveless top, sitting indoors with large green houseplants and framed art on the wall behind her.

Hello, and welcome to my RESET class. I first got into yoga as a teenager when I was training as a British gymnast, so I came to it through the physical side first. Over 25 years later, I still love how yoga works the body, but I have also learned how much breathwork, meditation and visualisation can support performance, recovery and everyday life. So my teaching tends to be practical, down to earth and focused on helping you feel more alive in your body.

Small group for real progress

You'll receive personal guidance to progress more effectively in class.

Beginner to intermediate level

Flexibility and experience not needed. You will need to move from floor to standing.

Everything is provided

Dedicated studio where you just turn up with the mats and blocks ready for you.

Experienced teacher, real depth

Qualified in Hatha Yoga, yogic philosophy and self realisation, meditation, & coaching.

“I’m new to yoga and it’s been fantastic learning with Holly, the classes are really easy to follow and she is a great teacher (not just saying that!!!!)”

— Paul

“Holly always teaches the adaptation necessary to a difficult asana for me. Holly is attentive to everyone and her positivity a constant”

— Flo

JOIN THE CLASS

THURSDAYS’S 6:15PM - 7:15PM · RUTHIN

1 Class Pass 1 Class Pass
1 Class Pass
£15.00

Perfect if you want to experience the release of one Yoga Holly class, with the freedom to drop in, try it out, or see how your body responds before choosing a longer pass. Must be used for the next available class.

6 Class Pass 6 Class Pass
6 Class Pass
£75.00

Ideal if you want the benefit of a steadier rhythm without committing to the full season. Gives your body the support of regular practice, with enough flexibility to fit around real life at just £12.50 per class. Use within 8 weeks of purchase.

12 Class Pass 12 Class Pass
12 Class Pass
£40.00 every month for 3 months

For those ready to make this a regular part of their week. A full season of restorative practice gives your body the consistency it needs to soften, open, and feel the deeper benefits over time. Equivalent to £10 per class. Use within 14 weeks of purchase.

LOCATION

The Yoga Light Centre, 8 Market Street, Ruthin, LL15 1BE.

 
Empty yoga studio with purple mats, a stack of purple yoga blocks, and large arched windows letting in sunlight.
Exterior of a building with a yoga studio sign, showing a green sign with a white lotus and the words 'Yoga Canolfan Centre', and a purple door surrounded by plants.

✅ Free car park after 6pm (at bottom of street 1st right)

✅ Cloak room & toilet in the building

Ask Holly a question to know if it’s right for you.

There’s no commitment, no pressure, and no silly questions!

A woman doing a headstand yoga pose indoors on a white patterned rug, wearing a yellow top and dark leggings with colorful splashes. There are framed abstract art pieces on the wall, a potted plant, and a wooden floor.
A woman with wavy hair smiling at the camera, wearing a bright yellow tank top, practicing yoga or stretching on a mat indoors with plants and framed artwork in the background.