YOGA · THURSDAY’S 6:15PM · RUTHIN · MAX 10 PEOPLE
Release tension.
Restore your body.
Relax deeply.
A restorative yoga class for tight bodies
If your body feels tight, tired, or full of tension, this hatha yoga class is for you.
Join Holly on Thursdays at 6:15pm for practice:
Designed for beginners to intermediates, in a mixed sex group, and beautiful studio.
Through restorative movement, supported stretches, and deep relaxation techniques, you’ll notice more ease and freedom in your body with a deeper sense of calm and focus in life.
Condition & relax to feel better in your body
This class is ideal for people who work hard or train hard. Especially if you walk, run, cycle, play sports, lift, or have a stressful life. It can help you to:
Release tension that has built up in your back, shoulders, hamstrings, and hips
Restore your body with improved flexibility, strength, energy, and reduced injury
Relax deeply to sleep well, focus the mind, and calm the nervous system for rest and repair
For a moment you can actually look forward to, as you help your body feel better over time.
HOW YOGA HOLLY IS DIFFERENT
Small group, real attention
Never more than ten people. Holly get's to know your body, for your progress in class.All levels welcome
Complete beginners to returning students. The pace and adaptions work for most people.Everything provided
Beautiful dedicated studio where you just turn up with the mats, blocks, blankets ready for you.Experienced teacher, real depth
Former British gymnast. 25 years yoga practice. Yogic philosophy, meditation, & purpose coach.“I’m new to yoga and it’s been fantastic learning with Holly, the classes are really easy to follow and she is a great teacher (not just saying that!!!!)”
—Paul Vogel (facebook)
“Holly always teaches the adaptation necessary to a difficult asana for me. Holly is attentive to everyone and her positivity a constant”
—Florence Briot (facebook)
JOIN THE CLASS
THURSDAYS’S 6:15PM - 7:10PM · RUTHIN
Perfect if you want to experience the release of one Yoga Holly class, with the freedom to drop in, try it out, or see how your body responds before choosing a longer pass. Must be used for the next available class.
Ideal if you want the benefit of a steadier rhythm without committing to the full season. Gives your body the support of regular practice, with enough flexibility to fit around real life at just £12.50 per class. Use within 8 weeks of purchase.
For those ready to make this a regular part of their week. A full season of restorative practice gives your body the consistency it needs to soften, open, and feel the deeper benefits over time. Equivalent to £10 per class. Use within 14 weeks of purchase.
LOCATION
The Yoga Light Centre, 8 Market Street, Ruthin, LL15 1BE.
✅ Free car park after 6pm (at bottom of street 1st right)
✅ Cloak room & toilet in the building
Ask Holly a question to know if it’s right for you.
There’s no commitment, no pressure, and no silly questions!