A seven session journey to bring your inner world back into alignment
There are times when you know what you want, but something does not quite line up. Your thoughts, emotions, energy, and actions pulling in different directions, making it hard to move forward in a way that feels true.
This seven week process is built around a goal or intention that matters to you. Each week, we align and connect one of the five key areas; your body, thoughts, emotions, energy, and being, using guided meditation, coaching techniques, and reflection to help you recognise patterns and shift what is getting in the way.
As your five bodies begin to awaken, connect, and align, you gain power to create your reality more effectively. You gain a clearer sense of direction, feel more able to follow through, and experience a greater sense of steadiness in yourself and your life.
If you’re curious to learn more you can reach me on hello@yogaholly.com to book a free 30 minute taster session.
Your 90 minute sessions can be provided online via Zoom conferencing, or in person at CH7 5SN. Times available to suit your schedule. Plan for 1 hour of practice time between your sessions. Payment plans available on request. Small private groups available for a reduced fee per person, depending on numbers.
A seven session journey to bring your inner world back into alignment
There are times when you know what you want, but something does not quite line up. Your thoughts, emotions, energy, and actions pulling in different directions, making it hard to move forward in a way that feels true.
This seven week process is built around a goal or intention that matters to you. Each week, we align and connect one of the five key areas; your body, thoughts, emotions, energy, and being, using guided meditation, coaching techniques, and reflection to help you recognise patterns and shift what is getting in the way.
As your five bodies begin to awaken, connect, and align, you gain power to create your reality more effectively. You gain a clearer sense of direction, feel more able to follow through, and experience a greater sense of steadiness in yourself and your life.
If you’re curious to learn more you can reach me on hello@yogaholly.com to book a free 30 minute taster session.
Your 90 minute sessions can be provided online via Zoom conferencing, or in person at CH7 5SN. Times available to suit your schedule. Plan for 1 hour of practice time between your sessions. Payment plans available on request. Small private groups available for a reduced fee per person, depending on numbers.
