Free Taster Sessions in Ruthin

Step into the White Room and Buddha Room to experience the array of wellbeing offerings at Yoga Light.

Join us in the heart of Ruthin for a special Open Day of free wellbeing taster sessions, including Yoga, Mat Pilates, Reiki, and Massage. This is an invitation to explore what supports your wellbeing, whether you are curious, nervous, brand new, or already practising… you belong here.

Spaces are limited, so booking is essential on the form below. We ask you to let us know if your plans change so someone else can take the space.

Who This Day Is For

This Open Day is perfect if you want to…

✔ try your choice of yoga, pilates, reiki, and massage in a relaxed way
✔ explore movement and wellbeing styles before committing
✔ meet the Yoga Light team
✔ feel the studio and treatment spaces in person
✔ learn about yoga teacher training
✔ take a real pause in your week to reset

Location

Yoga Light Studio
8 Market Street, Ruthin, North Wales

Google Maps directions here

What You Can Try On The Day

Choose from a range of short, beginner friendly tasters designed to help you sample the Yoga Light offerings:

Sports Yoga with Holly
Freedom of movement matters when you train, compete, or play sports and is led by Yoga Holly who discovered yoga through elite level sports. Open to beginners and beyond, this class supports flexibility in typically tight areas of the hips, legs, back, shoulders. It brings body, breath, and mind, into alignment with your goals.

Beginner Mat Pilates Flow with Nia
A gentle introduction to Pilates focusing on posture, core strength, and mobility. Perfect if you’re new to pilates or want a calm supportive space for mindful movement.

Yoga Teacher Training with Yoga Light

Curious about becoming a yoga teacher but unsure how training could fit into your busy life? The 12-month hybrid Yoga Light 200+ hours' Yoga Teacher Training Course offers a flexible, immersive pathway to deepen your practice without stepping away from everyday commitments. Ceri will be talking about the course with opportunity for you to ask any questions.

Open Hatha Yoga Class with Ceri
Enjoy a simple, flowing practice of classical Hatha yoga and breathing techniques. Inspired by the yoga tradition these ancient practices bring the mind and body into balance, whilst creating space to cultivate inner peace. This class is open to all and offers a chance to see if the YTTC teaching style is right for those interested.

Introduction to Pellowah with Claire
Pellowah is a high-vibration energy healing modality that connects you with your higher self and activates the “Light Within” – the essence of who you truly are. It can bring both spiritual and physical benefits. It is known for supporting deep inner shifts, expanding awareness, and movement towards your highest potential.

Neck, back, and shoulder Massage with Hannah
Hannah is a massage therapist with a special interest in providing inclusive, luxurious touch treatments for those living with or beyond cancer. Offering general massage (deep tissue and relaxation) to all, though cancer care is her passion.

Reiki Energy Healing with Claire
A gentle, spiritually channelled energy healing practice that supports balance in the body, emotions, mind, and spirit. Reiki promotes deep relaxation, which to help restore harmony and wellbeing. During a Reiki session, universal life force energy is channeled through the practitioners hands, to balance your energy fields.

Ready to Join Us?

Come as you are.
Mats are provided.
Leave feeling lighter.

Book Your Free Wellbeing Taster

The sessions are free, but spaces are limited to keep the studio experience spacious and personal.

👉 Reserve your place now using the booking form below.

A Day for Curiosity, Comfort, and Community

Our intentions:

Starting a new wellbeing practice can feel like a big step.

It can be hard to commit your time, energy, or money to something you have never tried before. Especially when you are not sure if it will feel right for you.

So this day is a chance to come and explore.

To try the practices you have been quietly curious about.

To meet the teachers and therapists.

To feel the studio space.

To experience what works for your body, your mind, your life…

Before committing further.

No pressure. Just possibility.

Our intention for the day is simple:

Community, safety, wellbeing, and gentle discovery.

Please note that by signing up your details will be shared with the relevant teacher/practitioner, and Yoga Light regarding the open day and occasional marketing if you choose to opt in.

You’re welcome here.

A SITE BY YOGA HOLLY Copyright © 2026

Yoga Holly is a trading name of Holly McLoughlin, 4 Old School Cottages, Ruthin Road, Llanferres, MOLD, CH7 5SN. Email via the contact form on the home page.